Ulnar neuropathy, a condition characterized by damage or irritation to the ulnar nerve, can lead to pain, tingling, numbness, or weakness in the hand and arm. This crucial nerve runs from the neck, through the elbow (the "funny bone" region), and down to the hand, controlling fine motor skills and providing sensation to parts of the hand.
5 Effective Exercises for Trigger Finger and How to Find Relief
Whether you’re a busy professional, dedicated athlete, passionate musician, or hardworking laborer, finding relief for your trigger finger is crucial. According to research by Everyday Health, 2.6% of the general population suffer from trigger finger. Fortunately, there are simple yet effective exercises you can perform to alleviate symptoms and improve hand function
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