If you’re experiencing pain or stiffness in your fingers, you may be dealing with a condition like trigger finger or Dupuytren’s contracture. These are two common hand conditions that can impact your ability to use your hands comfortably, but they differ in their causes, symptoms, and treatments. Understanding the difference between the two is key to finding the right path to relief.
5 Effective Exercises for Trigger Finger and How to Find Relief
Whether you’re a busy professional, dedicated athlete, passionate musician, or hardworking laborer, finding relief for your trigger finger is crucial. According to research by Everyday Health, 2.6% of the general population suffer from trigger finger. Fortunately, there are simple yet effective exercises you can perform to alleviate symptoms and improve hand function
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